Please reply to this student post by adding something else relate to this postPlease APA style and less than 10 % similarity.Discuss interventions to improve/reduce risks of adverse effects.The aging process is acontinuingnaturalprocessand succession of changes that start with birth and ends with death. Even though the natural process of gradual degenerationof the bodyis unavoidable, there areseveral interventions for the delay and prevention of the early appearance of them.Physical changes such as loss of muscle tone and the appearance of skin wrinkles appear to be one of the most important natural changes ofconcernwithin the population.Some of the intervention that help to reduce this process are a regular practice of sports. In fact, working out every dayhelps to maintain the tone of the muscles,the correct functioning of the bonesand stress release from the brain. In addition, hydration also plays an important role in the delay of wrinkles appearance by delivering nutrients, elasticity and moistness to the skin cells.Also, sleeping a goodnumberof hours and participatingin social activities increasesthe healthiness of the mind and promotes the reduction of stress which also affects the aging of the skin cells.A healthy diet provides nutrients and essential vitamins to preserve a healthy body and skin.ReferencesBerger,u202fK.u202fS. (2017).u202fDeveloping person through the life span. Worth Publishers.